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Man on top sex positions

 

 How To Make Any Woman Shake And Squirt With Mind Blowing Orgasms!

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G Spot Video

This information has the power to transform your sex life. The guy who wrote and presents it, named Jason Julius, has come up with the simplest techniques I've ever seen for stimulating a woman's G Spot until she reaches a massive climax and ejaculates. This video is unique - nothing like it exists anywhere else... it's full of techniques which can make a man a great lover in the eyes of any woman.

These techniques let a man take his partner into total sexual bliss - the power of female orgasm with female ejaculation is astounding. Jason also shows you how to arouse a woman, establish if she's ready to enjoy her orgasm, take her over the edge, keep her in orgasmic bliss, and give her multiple orgasms. The combination of the sexual positions information on this website and Jason's G spot secrets can totally transform your sex life and your whole relationship! To get the ultimate in female sexual pleasure, click here.

 

sex positions

Main tips:

  • Great position to get started in: it's comfortable, safe and relaxing.

  • The man on top is mostly in control so he has to put the work in!

  • The woman gets to to relax, but she has limited scope for movement or action.

  • Eye contact can be romantic and connecting, but can also be experienced as claustrophobic.

Before we start, let's remember that good health is essential for good sex. What this means in practical terms is that if you have any physical ailments such as hiatal hernia, arthritis, gout, high blood pressure, acid reflux, or anything else, you need to get help to alleviate the symptoms as soon as possible.

I have some ideas around this, centered chiefly on the fact that you can take a huge amount of responsibility for how you feel, your physical health, and how you enjoy sex.

Here, for example, is some dieting advice for men and women whose sex life is inhibited by physical problems such as obesity.

And here is some excellent advice for those who may be experiencing gout in their lives. As you may know, gout can be ameliorated by adopting the right diet. Click here for more information.

He says:

Man on top is the most popular sexual position for lovemaking. It's sexy, it's comfortable, and it allows the man to feel dominant and the woman to feel feminine and receptive to her man – perhaps even to feel a little like she's being "taken". Many women say that man on top sex makes them feel safe and protected. It's certainly a good position for intimate kissing, bodily contact, and looking deeply into your partner's eyes as you make love. Besides all this, it's a very easy and natural way to make love. In fact, man on top is a sex position which is ideal for almost everyone: It's the most straightforward and possibly the most satisfying position of them all. And there are many ways to enjoy it, as you can see here.

 

sex positions

sex positions

 

She says:

I guess I am starting from the assumption that sex in most positions is a great thing. What's unique about man on top? I agree that it is a really comfortable position, especially for women: we can do the lazy, proverbial "lying on our backs" thing and enjoy. It is a very intimate position from a woman's perspective and very relational. The partners can see into each other's faces and eyes, which can be loving and alleviate insecurities for both partners. The man on top position is probably where most people start out with each other. It's safe and culturally acceptable and reaffirms gender roles for males and females.

What are the drawbacks of the man on top? Actually, I think there are quite a few. Firstly, it restricts women's pelvic movements and means the female partner has to be fairly passive. It's really hard work having to lift your pelvis off the bed and thrust against gravity and your man. This translates into you guys having to do all the physical work during sex, which can be exhausting and a real turn-off. What if you want to have sex, but you're tired from your day at work? (Answer: don't choose this position). Your body might be more inclined to give up on its erection if you are tired and you are having to be quite active as compared to a position in which you need less strength. After all, man on top means you thrust, and it also means you need to support your body weight off the bed for a prolonged period of time.

Also, man on top doesn't allow the woman to adjust the angle of her pelvis much, so she can't direct his thrusts easily to the areas inside her vagina where she can feel him best. However, sex in this position can feel safer for a women due to her internal anatomy: her lover will thrust towards the bottom and back of her vagina and there is less likelihood of his thrusts touching sensitive areas inside of her body such as the G-spot or the cervix, the latter possibly being quite uncomfortable if she is not psychically aroused. Of course, if you are into relaxing and chilling out during sex, man on top is great (if you are female, that is).

Another major consideration for the man on top position is that sustaining eye contact right through can feel claustrophobic during sex. You may feel like all your reactions are being watched or that you have to be constantly emotionally available to your partner rather than being able to give in to your own physical sensations. If you're struggling to stay with your own sense of arousal, eye contact can be very distracting. Also, it's easy to notice distraction or insecurity in your partner's face, which may only be there temporarily, but which starts to ricochet between both of you and ends sex all together.

 

He says:

Sex in this position can be slow and relaxed, or fast and furious, depending on your mood and how aroused you're feeling. If you fancy gentle, relaxed lovemaking, you can move only a little, lying together kissing and cuddling with just enough movement to keep his erection firm. Once connected through the act of penetration, many men and women experience a sense of fulfillment and connection that is rewarding to them whether or not the man thrusts. If this is a new idea to you, try just lying still after penetration next time you make love. If you feel the urge to thrust, choose instead to lie still, and see if you experience this sense of intimate connection. And if you lie still for fifteen minutes or more you may find that the sexual energy between you gradually increases - sometimes to orgasmic levels. 

Or you could try some more unusual movements instead of pelvic thrusts. For example, gently rocking on each other as the man lies on top of his partner rather than all-out thrusting can produce some wonderful sensations, and with a bit of trial and error it's possible to get into a position during sex where the man's pubic bone stimulates the woman's clitoris. Another interesting variation is to move your hips in a circular pattern rather than to thrust in and out: this can feel wonderful! And since the vagina is most sensitive nearest its outer edges, shallow penetration in which the man inserts his penis an inch or two and then withdraws again before re-entering to the same depth can be very teasing and enjoyable. It's also extremely pleasurable for a man if his partner can use her vaginal muscles to squeeze his penis as it rests inside her.

She says:

Even in the man on top position, which doesn't allow for a lot of movement and sounds quite fixed, you can experiment a bit. Both man and woman can play with the angle of their hips and the force with which they connect as well as with full body contact and stillness. Try tipping or rotating your pelvis and see what happens. Also, feel free to use your hands too! Both male and female partners can easily reach either their own or each other's sexual parts as well as hips, buttocks, anus and breasts - this adds quite a bit of extra stimulation. Man on top can also be a position that can contain a lot of energy between the two of you. Because both of you are held together by gravity you can really have a go at pushing into each other and using a lot of energy to connect with each other.

 

Man on top sex illustrated

He says:

If you're thinking, "Well, what is there to illustrate?" the answer is this: while we all tend to find one position we like and stick to it, there are many variations of the man on top position, all of which give you a slightly different experience during sex. Some of these you'll really enjoy, some of them will be less intense for you: no two couples are quite alike when it comes to lovemaking. you may need lubricants to help during intercourse if the woman has a dry vagina.

Click on any sex position picture to enlarge it

Even in what most people would think of as the basic man on top positions, there can be immense variations in the sensations for each partner. How high does the man support himself? Maybe he even lies on her, if she likes this pressure. Does he have his legs inside or outside hers? If he has them inside, she will be easily receptive to him at the moment of penetration - but if she keeps her legs more closely together, her vagina will be tighter, and the sensations will be much more intense for them both. That may make him reach orgasm more quickly. How high does she raise her legs? In general, the deeper she raises them, the deeper he can penetrate. That may be more or less enjoyable for each of them, depending on all kinds of things - how well-endowed he is, how relaxed and aroused she is, whether she actually likes deep penetration, and so on.

Sidenote: all men sometimes need help to control rapid ejaculation during sex - and the great news is that this is not such a challenge as you might think! If you happen to be one of the 50-75% of men who ejaculate too quickly, either for their own liking or that of their partner, and you have a strong desire to end premature ejaculation, last longer in bed, and gain greater control of your ejaculation, then help is at hand in the form of a self-help treatment program for men with rapid ejaculation. It was written by one of the therapists who authored this very site, and who is available at all time to provide back-up via email.

She says:

I really agree here with Rod. Don't get too cozy with the man on top position and what you might consider as routine sex. Try things out, even in this position. There is a lot of scope for flexibility. Try different positions for your legs and bodies and see how it affects your sexual experience.

 

sex positions

sex positions

sex positions

sex positions

sex positions

sex positions

 

 

He says:

One of the greatest pleasures of sex can be the fulfillment of deep penetration. Not only can this feel wonderful, but it can make a couple feel very emotionally connected. Sure, the emotional experience of deep penetration is going to be different for a man and a woman, but it does seem to fulfill some very deep and primal instinctual needs for both sexes. The deepest penetration in man on top sex is achieved when a woman is positioned lying back with her legs raised. Fast and deep thrusting, which is easy in this position, can be very rewarding for both partners, especially if the angle of a man's penis and his partner's vagina are such that his erection rubs on her G-spot as he thrusts. 

She says:

It's odd really that our sexual anatomies are so different: men I guess will experience the greatest stimulation at the tip of their penis (so I am told) and deep thrusting makes sense for that. Women on the other hand feel most sensation in the outer third of their vagina, as well as their vulva and clitoris, so deep thrusting may or may not be special to a woman. However, some women get turned on if the cervix deep inside their vagina is stimulated during sex, and others experience contractions around the uterus during orgasm. How to make a woman come -- advice for men!

 

He says:

The G-spot is a sensitive area of tissue on the upper wall of the vagina about an inch or two inside. Men whose erect penis curves upwards will be especially able to stimulate their partner's G-spot when making love in the man on top position.  (Other men may find it easier to stimulate the G-spot during rear entry sex.) And it's certainly possible for some women to reach a vaginal orgasm through G-spot stimulation alone, though usually this will require a fairly prolonged period of thrusting by her partner. Unfortunately sex in the man on top position tends to make many men come quite quickly: the deep pelvic thrusting, the deep penetration, and the excitement of seeing his penis thrusting into his partner's body - all of these things can cause a man to ejaculate quite quickly. To help prevent premature ejaculation, try this program - it's all about overcoming premature ejaculation easily.

 

Sometimes it's a bit easier and more comfortable for a couple if they place a pillow under her hips. This lifts her pelvis slightly and allows the man more freedom of movement. He can pull her onto him, thrust deeply, and, if he is kneeling, touch her clitoris and vulva if she finds this arousing. Men, of course, are very visual, and take great pleasure in watching lovemaking. With a little ingenuity, it's possible to do this too (as in the second photo below).

 

She says:

If you think about the mechanics of it, I think it's fairly obvious that man on top isn't the best position to stimulate a woman's G-spot as this isn't where his pressure is directed. On the other hand women's G-spots are very variable so each woman needs to discover what works best for her. What's not so good about the man on top position is that the woman has so little room for movement and therefore will find it hard to direct his thrusting to the right place inside of her. To stimulate her G-spot, it would make sense for her to have her legs on the inside of his as she can then use them to squeeze him tight and increase the pressure and sensations for both of them. I take the point about men being very visual and getting turned on by the view in front of them as well as the sensations they're experiencing. I'm not sure many women think about that sort of thing.

 

sex positions sex positions

 

He says:

By shifting his position so that his angle of penetration changes slightly, as shown below, the man's penis will touch different parts of his partner's vagina as he thrusts, which can be very exciting for her. Simply thrusting in the same angle and direction can sometimes become a bit boring for her! 

She says:

Yeah, I agree! However, I hope you guys don't feel like you need to take all the responsibility for making it work for her. She can move around too you know!

 

sex positions

sex positions

He says:

The higher a woman raises her legs, the deeper the penetration. But if you're a man who's particularly well-endowed, do take care to ensure that you don't accidentally bang your penis against your partner's cervix; this can be very uncomfortable for her.

She says:

I don't think you are really able to judge as a guy whether you may be touching her cervix and whether that's uncomfortable for her. Yes, it would probably be uncomfortable for some, maybe most, women if that happened, but then again some really like it. It also depends how physiologically turned on her body is, because her uterus will contract and move out of the way if she is. And I guess we'd have to have a discussion about what "well-endowed" really means. All I can say is: guys, don't try and mind-read, leave it to her to shift into a more comfortable position if you happen to touch her cervix during penetration. One tilt of her hips and your thrusts will be directed towards a different area of her vagina.

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He says:

If the man sits upright a couple can kiss and hold each other in a close embrace. It's also possible for them to physically move his partner on his penis, and this can give them both extra pleasure.

As we said above, when a man kneels in front of his partner they can both touch her clitoris, which gives her as well as him a good chance of reaching orgasm during sexual intercourse. Does this have to be a simultaneous orgasm? No, of course not. In fact, it's usually easier for the couple to bring the woman to orgasm first with clitoral play and for her man to follow on. For although much has been said about simultaneous orgasm, trying to co-ordinate your lovemaking so you both reach orgasm at the same time can take you away from the sheer physical pleasure of the sex and start you thinking too much about what's happening.

 

She says:

Yeah, let's just forget about this whole simultaneous orgasm myth. Trying to co-ordinate that could put anybody off sex!

 

He says:

But even so, if you do come together, it can be a wonderful experience. A good way of getting there is for a couple to time his thrusts so that he reaches orgasm at the same time as his partner. They can do this if either he or she plays with her clitoris until she's on the edge of orgasm. At the same time the man can slow down his thrusting until she begins to come. With a few hard thrusts she may tip over the edge into orgasm, and the contractions of her vaginal and pelvic muscles are very likely to send him over the edge so they enjoy a more-or-less simultaneous orgasm.

She says:

I see you do intend to work hard at this simultaneous orgasm thing! Feel free to let it all go, which makes sex much simpler and less performance-orientated for both people involved.

 

He says:

One disadvantage of sex in the man on top position is that the woman's freedom to move her pelvis is somewhat limited. Certainly the powerful thrusts she can make during, say, rear entry sex, are not possible when she's lying on her back, especially if her man is lying full length on top of her. Nonetheless, the extensive skin to skin contact, the fact that she can caress her man's back, chest, balls and buttocks, while he can kiss her, play with her breasts and touch her clitoris, all add hugely to the pleasure of man on top sex.

The sensations that each partner feels in this position depend to a large extent on the tightness of the woman's vagina. Most women enjoy man on top sex with their legs rather wide apart - after all, that makes penetration easy and the man can lie between them. But it's also possible for a woman to keep her legs closer together, and in fact you may find you both prefer the sex if she does so. This usually tightens the vagina, and so increases the intensity of the sensations for both partners. Unfortunately the increased sensations and the increased pressure on a man's penis may make him ejaculate quite quickly.

She says:

Still seems a good idea for most women to increase the pressure and with it the intensity of sensations she feels in her vagina by closing her legs. It could be a good combination for her to have her legs closed to increase intensity, and for him to thrust very slowly or not at all. A woman can then experiment with contracting her vaginal and pelvic floor muscles to squeeze the man's penis gently. Some women are said to be able to bring their lovers to orgasm just by doing that. While I'm sure that's true, it may take a very dedicated woman to exercise her pelvic floor  muscles to the point where they are strong enough for her to be able to do that. If you want to try have a look at the Kegel exercises.

 

He says:

Another interesting variation is the "upside down man on top" sex position - a kind of rear entry while lying down. This can be very pleasurable for the man, who has a gorgeous view of his partner's buttocks, but unless the woman can play with her clitoris as they make love, it may be unfulfilling for her - unless she enjoys the sensation of her man lying on top of her!

She says:

One benefit of this position is that she has both hands free and she can do whatever she enjoys with them.

sex positions

He says:

There are times in every sexual relationship when a man will want to take a slightly more passive role rather than being the one to lead and initiate. Woman on top sex, which we look at next, is a great way for a woman to be more dominant during a couple's lovemaking.


Man on top sex summarized

Well, this is the basic bread and butter of sex. It's easy, romantic and can be satisfying for both partners. The pros and cons:

Pros

He says:

It allows full body contact, the partners can look into each other's eyes and kiss, and the man can thrust deeply into his partner - which is a very fulfilling feeling for most men. And with slight variations of position, the angle of his penis in her vagina will change, so that both he and she can get many different feelings from the same basic position. It can also be fulfilling for a man to feel he is in the dominant position during lovemaking. (And of course his partner may like the feeling of being penetrated by her man while he is in the dominant position.) 

It's certainly a very romantic and loving position, with the possibility of eye contact and full body contact. Both partners can feel very connected and intimate. 

Man on top sex offers the opportunity for kissing, intimacy, and either vigorous or gentle sex. It's rewarding for both partners, and if you move your hips in a slightly different way you can enjoy new and exciting sensations. As the woman raises her legs, the angle of penetration changes, and so does the tightness of her vagina. 

She says:

Sexy and relaxing for women. Full body and eye contact can feel romantic and intimate. She has a chance to look at him and enjoy the views.

 

Cons

He says:

The woman may not be able to move her hips as much as in other positions, which may mean she cannot thrust as she would like to. And because it's generally not a good idea to squash your partner while you're making love, the man has to hold his weight on his elbows or hands. This can be tiring and produce some muscle strain. In turn, the fact that the man is not as relaxed as he might be tends to make him ejaculate prematurely. So, for that matter, do the deep thrusts he can make. It isn't, therefore, the best position for premature ejaculators. And women sometimes find it difficult to reach orgasm in the missionary, either because their clitoris doesn't get enough stimulation or because her lover comes before she's had enough vaginal thrusting to produce an orgasm. Perhaps the only major disadvantage of man on top sex is the need for the man to support his weight, since this can be tiring on his arms.

She says:

Not much room to move or be active. His thrusts are directed towards the more insensitive parts of her sexual anatomy (vaginal floor and deep interior). Constant eye contact can feel overwhelming. Men might take too much responsibility for sex in this position rather than getting their lovers involved and active. Apart from sex-as-a-nightcap, it can be rather boring.

 

 

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