index - sex topics - negotiating condom use

 

Safer Sex: Negotiating Condom Use

Related Pages:

Information on condoms and STDs

Unfortunately, sex isn't completely risk free. As you will be aware of, having unprotected oral or penetrative sex with a partner carries the risk of acquiring a sexually transmitted disease or STD with it, as well as the risk of acquiring other illnesses and possibly pregnancy. Even one brief contact with an infected partner means that you could be endangering your health through developing HIV/AIDS or another, much less damaging but nonetheless incurable infections such as herpes or genital warts. Many sexually transmitted diseases can be cured today, some with a simple dose of antibiotics, if you do have access to health care that is. However, even these manageable diseases are uncomfortable, may or may not be curable quickly and will necessitate a visit to a specialist clinic as well as difficult conversations with your partner.

Prevention is much better than cure, especially as cure isn't always an option. As a human being we believe that you have the right to a freely chosen and enjoyable sex life with whoever your adult, consenting sex partner may be. However, sex also comes with a set of responsibilities and one of them is to protect your own and your partner's health from sexually transmitted diseases.

Unfortunately, it is also not as simple as saying that you are in a long-term committed relationship and therefore STDs are not an issue for you. Did you get yourself tested for STDs before you started this relationship? Did your partner get tested? Some STDs do not produce symptoms in some people. People, carrying the HIV virus may look and feel perfectly healthy for a long time. Also, some people do engage in sexual contacts outside of their main long-term relationship. If you are one of these people, then at least be so considerate as to engage in safer sex so that you do not endanger your own health and that of your long-term partner.

Any sexual contact, which involves an exchange of body fluids via mucous membranes such as oral, vaginal or anal sex carries the risk of infection. To keep yourself and your partner safe you can either a) avoid oral and penetrative sex and opt for masturbation or mutual masturbation instead or b) use a condom. If you feel a condom would spoil sex for you, please consider how much an STD would spoil things for you!

Please read our page on safe sex and condoms to get more information on how to use a condom properly and which ones to buy. Whether you are a man or a woman, it makes sense to always have a condom with you, even though you may think you will never be in a position to use it, unless you are fully committed to complete abstinence or a very long-term relationship. Be prepared and know how to use a condom, rather then end up feeling out of your depth in the moment and then worrying about illnesses the day after!

 

Negotiating skills for using condoms

This brings us to the main topic of this page. How do you suggest to your partner that you want to use a condom? The more you can talk with your partner about this the better. Having the skills and confidence to talk with your partner about condom use is an important factor in practicing safer sex, especially for women. Talking about condom use is a difficult topic especially if it brings up issues about trust and faithfulness in heterosexual relationships. Women in heterosexual relationships are in the more difficult position here as they can't apply the condom themselves, unless they are using the female condom. Otherwise they will need to rely on their male lover to be willing to use a condom and be able to do so properly. Talking about condom use will be similar to talking about other difficult issues with your lover. It may be awkward at first, but the more you practice the better. Please read out page on tips for talking for general strategies for talking about difficult things.

It may be easier to initiate condom use at the very start of a relationship rather than after you have spent a few nights together. At the start of a relationship, you will be in a better position to assert yourself around condom use or be able to state that you will withhold sex without a condom. Your new partner will most likely simply accept that this is how things will be between the two of you. As you get to know somebody more, ways in which two people relate to each other settle into a predictable pattern, which takes more effort and probably more explanations to change. Therefore, start using a condom with any new partner as a matter of fact right from the start. Once you get over the initial hurdle this may present for you, your new lover will be much less inclined to question how things are done between you then if you introduce using a condom later on.

Additionally, it is important that you know some of the facts about STDs before having a conversation with your partner about using condoms. If you can explain to him or her why you think using a condom will be beneficial to both of you it may help him or her to see that your request is about both of your health. It may help to think about reasons why using a condom will be beneficial for your partner, such as his or her health and protection for them and their future children. Focusing on the benefits of condom use to your partner can be summed up as the "You Strategy": "I care about you very much and I don't want anything to happen to you".

In heterosexual relationships negotiating for condom use can become difficult as your partner may think you are not trusting him or her when you are suggest using a condom. One way around the issue about faithfulness and trust is to put the origin of the risk outside of your current relationships, for example: "It's not that I don't trust you, I don't trust the last person you were with."

Another strategy is to emphasize condoms as a way of preventing pregnancy rather than disease. Your partner may find it much easier to agree to using a condom so that you don't get pregnant. A request for condom use as a contraceptive does not bring up issues about faithfulness or disease. Although a woman is only fertile about 4 days per month, these days are hard to predict with any degree of certainty and shift every month. Therefore, it is advisable to keep using condoms for birth control throughout the monthly cycle and not just over a few days. If you use pregnancy prevention as an argument for negotiating condom use, keep emphasizing how important it is for you to know you or your partner will not get pregnant when you are having sex. If you don't have to worry about pregnancy this will mean you can relax much more and you will have more and better sex as a consequence.

When you are negotiating condom use you have a range of different options available such as persuading or suggesting condoms to your partner, commanding or asserting yourself and threatening to withhold sex. All of these may be useful strategies, so don't rule any of them out. It will of course depend on your relationship with your partner, on your own confidence and how important using a condom is to you as to which strategy you go for. Unfortunately, not all of us are in relationships with partners who are rational and calm when talking about difficult issues. Consider your own safety before going for a very assertive approach if you have doubts about your partners response. If you are worried about how your partner will react, try the pregnancy prevention approach.

Examples of possible statements for persuasion or suggestion:

"Could we please start using a condom when we are having sex from now on? I've recently read something in the newspaper about STDs and I am worried about it (or I have stopped taking other birth control methods, I am worried about getting pregnant). Using a condom would help me feel more relaxed about sex."

"I've recently heard that one of my friends picked up an STD and it created a lot of problems in her relationship. I don't want that to happen to us. How would you feel about us starting to use a condom? (or I would like us to start using a condom from now on)"

"I know you are not so keen on condoms, but I believe once we find the right size for you (or use more lubricant), we will not notice them too much and it will mean I can relax so much more during sex."

"We are both grown up people and know about STDs. I want to take responsibility here for your and my health and do the right thing. How about starting to use condoms from now on?"

"I have started to think we really should be using condoms, it's the sensible, responsible thing to do. What can I offer you in return for accommodating me on this one?"

 

Examples of commands or assertive statement:

"Using a condom is really important to me. I want us to use one from now on".

"If you want to have sex with me than you will need to use a condom. I am not prepared to take chances with your health (or chances about getting pregnant)."

"I want us to be happy together for a long time and for us to look after each other. This also includes always using a condom for me during sex. I am not prepared to let anything happen to you."

"I have caught an STD in the past (or got pregnant by mistake). It was really quite a traumatic experience and I don't want it to happen again. It is really important to me that we always use a condom during sex."

 

Examples of a possible statement for withholding sex:

"Sorry to be blunt about it, but no condom, no sex! I am not willing to risk your health."

"Always use a condom when we are having sex. I want to be able to relax and enjoy myself with you, therefore don't even think about not using a condom."

 

Non-verbal strategies:

Finally, there is also the option of simply using a condom or presenting your partner with a condom without having talked about it beforehand. This is obviously much easier to do for men as they are ultimately in control of putting the condom on.

Always have condoms with you and know how to use them properly. Only if you have a condom close at hand at the important moment can you actually use it without much talking. This may mean having a few condoms in different locations or pockets so that you are not tempted to have unprotected sex, because you've left your condoms in your coat pocket in the hallway. If you are worried about how your partner will react when you simply pull a condom out of your pocket, you may want to add something like "Hope you are ok with me using this. I want to make sure you feel safe and can relax with me." I am sure most women would feel very taken care of and loved if a man would simply go ahead and use a condom in this way.

 

With all of these strategies, it is important that you have made up your mind about how you want things to be and you approach your partner as confidently and relaxed as possible. If using a condom is simply a matter of fact and no big deal for you anymore, your partner will probably respond likewise. In the times of HIV/AIDS most people will know that condoms are important and that we should all be using them as a matter of course. It may still need to be you, who is initiating the use of a condom if your partner feels less confident about it. However, you are acting in your partner's best interest here as well as your own!

 

References:

Thornburn Bird, S., Harvey, M.S., Beckman, L.T., Johnson, C.H. (2001) Getting Your Partner to Use Condoms: Interviews with Men and Women at Risk of HIV/STDs: The Partners Project. The Journal of Sex Research 38, 3, 233-240

 

Written by Anna, 28.11.08

 

 

 

 

contact us for free relationship advice or free sexual counseling

Support This Project!

Sex and relationships.com tries to offer good advice and trustworthy information to as many people as possible.

If you like our project, please support us from your website, blog or forum, or email others to let them know about us!

Thank You!

All material copyright, ©2009 Sex And Relationships
Home Page Site Map