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Woman on top sex positions

 

sex positions

Main points:

  • Woman on top can vary from very sexy to romantic depending on how much she leans on him.

  • Needs some practice from a woman to feel confident about being so visible and going for what she wants.

  • Men need to be able to relax and go with the flow.

  • Take your time to explore different positions, pacing and movements. This position will grow on you as you spend time playing with it.

 

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He says:

There are times in every relationship when the woman wants to take the lead during sex, times when she wants to be the dominant and assertive partner. Woman on top sex allows her to do this, as well as letting her control the depth, speed, and rhythm of thrusting. Woman on top sex positions also offer many good opportunities for G-spot stimulation and clitoral play. What this means in practice is that a woman can control sex so she gets the stimulation to her clitoris and/or G-spot that she needs to reach orgasm.

sex positions

She says:

Woman on top can certainly be good fun for both partners. It generally seems to be a rather underrated position, for example I can only remember seeing it twice in movies. Woman on top requires the woman to feel confident about her body, which may not come easily to many women. While she is on top her body is in full view of the man and she needs to feel comfortable or excited about that. On the plus side, woman on top allows her to control the pace of intercourse and direct the movements to suit her needs. Additionally, it leaves her hands free to add stimulation for herself or her man.

 

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He says:

Woman on top sex can be truly empowering for a woman, especially if she's been a bit inhibited in expressing her sexuality earlier in life, as few men have a problem with their partner taking the dominant role during sex. For such men, learning to relax and accept that they do not have to be in charge at all times can make the experience of sex in this position much more enjoyable.

There are many variations of the woman on top theme. When she's on top during intercourse, a woman can lean backwards or forwards, alter the angle of penetration so she enjoys the maximum pleasure, and play with her clitoris. She can also move her hips in a circular pattern to stimulate the most sensitive parts of her vagina. She may either face away from or towards her partner, and she may squat or kneel over him as she takes his penis inside her. And, if her man sits upright, a couple can kiss and hold each other in a close embrace. The pleasure that these positions provide varies with the angle and depth of penile penetration, which will be different for each couple: a certain amount of experimentation will let you discover what feels best for you. 

 

sex positions

 

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She says:

For me there are two sets of woman on top positions. Either she sits on him with her body staying straight, which means the main contact area between her body and that of her lover are the hips and genitals, or she lies on top of him with the whole of their bodies touching. See below -

 

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There are some in-between stages too and many variations on each theme. However, if she sits straight on top of him she will (a) have less other physical contact with him, which she may experience as distant or disconnecting from her lover, (b) be in full view of him and need to feel good about her body (mostly her boobs and belly), and (c) only be able to move her hips forwards and upwards (pretty hard on her abdominals): to thrust more strongly she needs to lift her weight off him and support herself with her arms (also hard work). On the plus side, if a woman has experimented enough to know what and where she really likes it and feels confident in taking it, this position gives her full access to her own body (and his) and full control over what to do with it.

If she lies on top of him, she will not have to support her full weight all the time and may be able to thrust more vigorously. She also doesn't have to feel exposed to his gaze, and has more full-on body contact as well as stimulation through her genital area. In this position his arms will be able to reach more of her body, such as her back, neck, arms and hands and face, and he can be more active in touching her. Your faces will be closer together and for all short-sighted people it might be a real bonus to be able to see your partner's expression clearly. However, you also lose quite a bit of the sexiness and room to move when she lies on top of him.

 

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He says:

Most often, woman on top sex starts with the woman facing the man as shown below.

 

sex positions

 

Starting from this position, it's possible to make all kinds of shifts into other positions as we show you below. These changes, some subtle, some not-so-subtle, will produce different pressures and sensations on your penis and vagina for each partner; with a bit of experimentation you'll be able to find the ones that give you both the greatest pleasure.

 

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He says:

It's hard to describe what you'll feel when you try all these variations, because the exact sensations you'll get depend on the angles, sizes and shapes of your erect penis and vagina. It's probably true to say, however, that when the woman is facing the man, the further back she leans, the greater the pressure on her G-spot. Another generalization: if a man's erection is hard and upright, pointing naturally upwards when he stands up, he's going to be more comfortable the further forward she leans, perhaps even to the point where he likes it best if she's lying along his chest, because the further forward she leans, the more the angle of his penis will naturally fit her vagina. Even so, if the woman leans backwards, her partner can enjoy the sight of her body as she abandons herself to her sexual pleasure.  

She says:

My only addition to the pictures above: they may look good, but they are obviously static. In some of the above positions anything more than gentle movement might be quite hard to achieve as the positions of the partners' bodies prohibits free movement.

 

He says:

In the end, though, there's no better way of finding out what you like most than by trying all these sex positions out. For example, for a loving, slow, gentle, and intimate experience of sex, a woman can lie along her man as in the picture below. In this position, a couple can move just enough to keep his erection hard, while enjoying the feeling of sexual and emotional energy flowing between them. 

She says:

I agree here with the general idea of experimentation. Take your time to explore different positions, pacing and movements. This position will grow on you as you spend time playing with it.

 

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sex positions

He says:

Alternatively, a woman can sit up and take a really dominant role in lovemaking, one in which she moves with vigor and passion in the ways that give her most pleasure, fully expressing the extent of her arousal and feminine sexuality! Such lovemaking can be very empowering for a woman. Even now, there's still a widespread belief that somehow men "should" lead during sex. But if a woman is sexually confident and can enjoy taking a more assertive role in sex, she may prefer to sit up and ride her partner's penis rather than lying along his body – having sex in this position can be highly exciting for them both!

She says:

It's about time women felt confident and competent about their sexuality. However, this may also entail saying "no" to certain positions or taking your time finding out how you enjoy each one best. Don't feel like you have to turn into a man-eating lioness, but on the other hand, if you feel very passionate just go with it.

The only additional drawback here is that the woman needs to have her legs open to ride on him. This will allow for less pressure on her vagina compared to her being able to keep her legs closed. However, her clitoris is within easy reach of both partners in this position. If you want to look into strengthening your vaginal muscles to increase the voluntary pressure you can assert, check out the Kegel exercises.

 

sex positions

He says:

On the other hand, if you're a woman you may feel a bit shy or embarrassed about being on top and being so visible to your partner. You may, perhaps, have some worries about the appearance of your body, especially when he can see it so well during your lovemaking. By the way, it's almost certain that he won't feel the same way, since men rarely have such a critical view of your partner's body as you may have! But the real answer lies, as always, in open communication, in telling him how you feel and why something makes you shy. If you're a man, and your partner confides in you like this, you can hopefully respect what she says and respond with loving care, support and reassurance. 

She says:

I wouldn't be surprised if women feel about their breasts what men feel about the size of their penis! And for all guys who read this: let your lover know how much her personal, special and unique body turns you on! It's easier to let go of shyness if you get a sense of how much your lover desires you.

He says:

When a woman faces her partner in the woman on top position, he can enjoy the sight of her breasts or he can hold them as they make love. He can caress her back or enjoy feeling her buttocks. And to add an extra dimension to their sex, the woman can experiment with different hip movements, perhaps switching between riding his penis and rotating her hips in a circular pattern.

When she's on top, a woman has complete control of the rhythm and pace of sex. By moving more slowly she can keep her partner from reaching his orgasm too quickly. When she feels her partner getting near his orgasm, she can slow down or stop moving until his arousal has decreased sufficiently for her to resume thrusting. In fact, with skill and experience, she may be able to prolong his sexual pleasure until she's had her own orgasm.

For her, the ability to move in the way that gives her most stimulation and that she finds most pleasurable can allow her to enjoy orgasm during lovemaking, or extend the sex until she is satisfied. She can, in this position, take as much time and sexual pleasure for herself as she wishes, while still giving her partner pleasure. She may want to move so that her clitoris is pressed against her partner's body, or so that his penis presses into her G-spot. She may wish her partner to stimulate her clitoris, or she may choose to play with it herself. All in all, woman on top is the lovemaking position most likely to lead to orgasm for her. 

She says:

Men need to give their partners time to explore this position. This requires men to do whatever they need to do to stay interested and "in the moment" so that they don't lose their erection, even if your lover doesn't move much to start with. If you are female you might want to experiment with squeezing his penis with your PC muscles. Not only will you be able to feel him better, but the squeeze will generate lots of pleasant sensations throughout your vulva and vagina.

 

He says:

Woman on top with the woman lying full length on her man offers some interesting possibilities. Her vagina will feel much tighter if she keeps her legs close together, perhaps keeping them between the man's. This can be very exciting. And it's a variation which is especially useful for couples where the man has a large penis. By keeping her thighs together, the woman can not only control the depth of penetration so she remains comfortable, but she can also provide friction on the whole of her man's penile shaft. This is especially true if she lies on her back on the man's chest. Normally this would only afford shallow penetration, but for a woman whose partner is very well-endowed this position may be much more comfortable for sex than many more conventional ones. 

Below, there is a selection of photographs of two couples enjoying some of the more unusual variations on the basic woman on top position. Of course you may never wish to go beyond the basic woman on top position; but then again, you may relish the exploration and fun of finding out how all these variations feel. Sex is such an individual thing - individual that is, to each couple! What suits one couple won't suit another, and the last thing we'd want to happen when you read this website is for you to somehow feel your sex life is inadequate because you're not swinging from the chandeliers every night! Sex that you both enjoy is good sex - and if you feel inspired to further fun when you've seen the lovemaking positions we show here, all well and good!

 

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He says:

There's a popular variation of woman on top called the "Reverse Cowgirl", a position in which the woman faces away from her partner during sex. Whether or not this is enjoyable depends chiefly on the angle of the man's erection. If it's hard and upright this position can be slightly uncomfortable as it tends to bend his penis down too far. But, having said that, the sight of his penis penetrating his partner can be thrilling for a man. Similarly, it can be very empowering for a woman to know that she has such sexual power over her man, and the ability to tease him as she chooses while she's in complete control!

 

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sex positions

 

He says:

One of our readers said she thought the sex positions shown in the two photos above were rather "impersonal". She suggested it lets him or her fantasize that they're having sex with someone other than their actual partner. That's an interesting point: for some people, such fantasy is an enjoyable part of their sex lives. For others, it's almost like an act of betrayal to know their partner is thinking about someone else as they make love. Even so, positions like this can be worth trying since they offer the excitement of new physical feelings and sensations.

But, as we've said before, sex in a loving relationship isn't just a matter of physical pleasure. The best sex happens when a couple feel intimately connected and feel loving and trusting towards one another, as well as aroused.

But getting the greatest physical pleasure can be important too; certainly the joy of being physically and emotionally open to a loving partner can be a very rewarding experience for both men and women.

Woman on top sex is very popular. In one survey we conducted, woman on top sex came out as women's favorite. Men's favorite, by the way, was rear entry with the woman kneeling.  

Here's a link to a blog/website with a very personal account of different ways to make love.

And this website has many useful tips for improving the quality of your sex lives.


Woman on top summarized

Pros

He says:

A position that really adds spice to most people's sex lives.

It can be empowering and fulfilling for a woman to feel she is leading and controlling the pace of lovemaking. She can move her hips and pelvis very freely, which gives her the ability to make sure her clitoris gets enough stimulation against her partner's penis or body to bring her to orgasm. She can spin out their lovemaking by slowing down her movements so that while she has enough stimulation to keep her moving towards orgasm, her partner can enjoy the exquisite sensations as she moves slowly on his penis. The man can relax and lie there, fondling her breasts, clitoris or body as he desires, and if he remains relaxed he won't orgasm too quickly. When the partners are ready to move to orgasm, she can rapidly increase the speed of her movements and bring them both off in a powerful orgasm. To add even more variation, she can face either towards or away from her partner. Information about which of the many possible sex positions people prefer in real life.

Cons

He says:

It's hard to think of any!

She says:

Plenty of potential for carpet burns on your knees girls!


 

 

 

 

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